emotional, mental, and energy bodies• Details the simple postures of Yoga Nidra, breathing exercises ... A playlist featuring Swami Janakananda. Introduktion Til Oplev Yoga NidraSwami Janakananda • Oplev Yoga Nidra. Swami Janakananda Saraswati voice is lovely and the music and sound are beautiful on the CD.
He also uses the tantric mantras and visual symbols to awaken and harmonize the chakras. Yoga Nidra is much more than a deep relaxation; it is a total experience that touches and... Advanced Yoga Nidra: The form of Yoga Nidra being described in this article can be called Advanced Yoga Nidra.