Protein Food - Cecilie Lind - Bog

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INFORMATION

FORFATTER
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DIMENSION
8,62 MB
FILNAVN
Protein Food - Cecilie Lind - Bog.pdf
ISBN
2890574868749

BESKRIVELSE

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However, some people may find healthy protein sources to be too costly. Protein-rich foods are generally heavy and require more efforts at digestion. Protein also keeps you feeling full for longer which means you don't snack on unhealthy options.

There are numerous benefits to adding protein-rich foods to your diet, including weight loss and increased muscle mass (1, 2). Luckily, there are many delicious choices that suit every dietary need.

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