Its practice consists of sequenced The different slow motion solo form training sequences of T'ai Chi Ch'uan are the best known manifestation of T'ai Chi for the general public. In English, they are usually called the hand form or just the form; in Mandarin it is usually called ch'uan: 拳... He continued his Tai Chi studies with other family members and students of Yang Cheng Fu.
Each series of movements is called a form. There are five main family styles of tai chi chuan: Chen, Yang, Wu, Sun and Hao.