series Idiot's Guides. Buy the eBook. Idiot's Guides Yoga, Paperback by Herrington, Sarah, ISBN 1615644202, ISBN-13 9781615644209, Brand New, Free P&P in the UK Introduces yoga, including basic yoga poses for increasing flexibility and strengthening core, leg, and arm muscles... 1,939 Followers, 4,323 Following, 1,424 Posts - See Instagram photos and videos from Sarah Herrington (@sarah.herrington). Essential Yoga is perfect for the beginning student who wants to begin practicing yogaand getting the benefitsimmediately.
Read 2 reviews from the world's largest community for readers. Crash-Course Yoga is perfect for the beginning student See a Problem? We'd love your help.